Thanks a lot Lasse for sharing some of your secrets, we hope we’ll be able to get as high and loop as radical as you someday!
Big Air warm-up with reno romeu
Don't forget to do a proper warm-up before you go out for a big air session. We all know: big jumps, can lead to big crashes, thus, a proper warm-up is crucial before hitting the water and sending it. In our latest video Reno Romeu shares with you his trade secrets. In his warm-up routine, Reno focuses on all the major muscle groups and joints that come into play when taking on big moves. Split into two sequences incorporating mobilisation, dynamic and strengthening exercises, Reno’s routine prepares your body for rapid movements as well as hard crashes. You can find this warm-up video also in the Training section of the Kite Academy App. Go send it like there's no tomorrow!