Choosing the right foil setup for Prone Foiling depends on several factors, including your weight, skill level, and riding style.

For optimal stability and control, a shorter mast between 60 and max. 82 cm is essential, e.g. our Duotone Mast AL 3BS in 60 or 75 cm, or the Mast Aero SLS 75 and the Mast Slim 2.0 D/LAB 76 cm.

When you are still working on your first Take-Offs, a mid-aspect foil is ideal as it provides a smooth and forgiving lift. The Aero Free SLS in sizes 1000, 1250, or 1500 is suitable, depending on your body weight and the wave power.

To enhance performance and improve your pumping ability for connecting waves, extended glide becomes increasingly important. A great upgrade for this purpose is the Duotone Glide 2.0 SLS.

If you aim to enhance your turning abilities, opt for a foil with greater responsiveness and pitching stability, such as the Prone optimized Duotone Crest D/LAB or the Whizz SLS.

Yes, you can use your Wing Foiling foils for Prone Foiling, but it largely depends on your specific setup. For optimal performance, a shorter mast between 60 and 82 cm is essential, along with the appropriate foil size based on your weight and skill level.

For Prone Foiling novices a foil with a medium aspect ratio and a front wing from 1000 to max. 1500 cm² is recommended. This setup provides the stability and lift needed for learning the Take-Off and the first rides.

But then advanced Wing Foilers often opt for smaller front wings, which can be too challenging for beginners trying to grasp the fundamentals of Prone Foiling. Generally you'll benefit from a foil with a good mix of Pump & Glide, as well as turning potential, this is typically found more in the Mid- to High Aspect range.