A body in motion, stays in motion. 

Keeping fit is the best way to prevent injury, boost your immune system and ensure that you are ready to send it, when the time comes to get back out on the water. It takes a bit more effort and creativity to be active these days while staying inside and following the stay at home orders that most of us find ourselves. However, our team riders have been busy finding new ways to stay fit while staying home. 

Follow along with their new workouts each week. You can tune in live or find them all here and do them at your own pace. And the best part? All workouts are totally free!